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SERVICES

Contact

We're always looking for new Training House family.

Let's connect - No Strings Attached.

778-475-5622

LIFESTYLE MEMBERSHIP

ACCESS TO GROUP SESSIONS WITH TRAINER SUPPORT.

Mon/Wed/Fri 6:00-7:00am

Mon thru Fri 9:10-10:10am

 

+FREE

Sat. Open Gym Access

8:30-10:30am

 

ENJOY A GROUP ATMOSPHERE OF LIKE MINDED PEERS WORKING TOWARDS SIMILAR GOALS.

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OPTIMAL U APP

Access our exclusive online APP with ON DEMAND strength programming tailored to women 40+ with educational videos and a community forum.

Fitness
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PRIVATE TRAINING

Do you have specific goals you wish to meet?

 

Enjoy private service with one of our seasoned and certified Kinesiologists.

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ICBC Support

We proudly support ICBC claims.

 

Enjoy private service with one of our seasoned and certified Kinesiologists.

Leg Injury
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