
SERVICES
LIFESTYLE MEMBERSHIP
Appropriate and adjustable group strength sessions with trainer support and online app access.
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Mon/Wed/Fri 6:00-7:00am
Mon/Wed/Fri 9:10-10:10am
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$555 INITIAL 3 MONTH FOUNDATION+
FOLLOWED BY $175/MONTH AUTO-PAYMENTS
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Initial 3 month commitment. No contracts following the first 3 months. Online App access included in membership. Rates do not include GST.
Reach out for a FREE 1 WEEK TRIAL
VIRTUAL APP
Access our exclusive online APP with ON DEMAND strength and sport specific programs. Exclusive educational material included.
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PACKAGES START AT $29/PROGRAM
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Click below to view the various programs available through our exclusive app. Custom programming can be requested for your sports team.
PRIVATE TRAINING
Train regularly with a registered Kinesiologist or have a program designed just for you for home or gym use. Training Memberships and Individual program designs available.
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RATES START AT $95/SESSION
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Reach out to learn about discounted training memberships and options for semi-private or small group training.
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Train with our certified KINESIOLOGISTS​