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Get in the House!

Your one stop for on and off-ice training

Welcome to the Training House.

We have partnered with PEP to bring you exceptional value and convenience in the Okanagan. 

We have created two

Strength & Conditioning groups.

 

1) Open Gym for the Juniors (01-04s).

2) Trainer led Strength & Conditioning for 05-08s.

We are an operating Athletic Performance Centre and have created time-slots to match your ice times as closely as possible. Please select your option below, based on the squad you are in and note the gym times available. Please ensure you purchase the correct number of sessions that you plan to attend. We have created a flexible payment option so you may pick 1-4 sessions.

You will be required to create an account and fill out a health questionnaire as well as a waiver.

COVID regulations will be in place.

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JUNIORS

07/13 - 07/16

OPEN GYM ACCESS FOR YOUR OWN TRAINING PROGRAM. 

TUESDAY/THURSDAY: 8:30am-9:45am

WEDNESDAY: 11:30am-12:30pm

FRIDAY: 7:45am-9:00am

From:

$25

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05-06 SQUAD

07/13- 07/16

TEAM STRENGTH & CONDITIONING PROVIDED BY TRAINING HOUSE

TUESDAY/THURSDAY: 12:15pm-1:15pm

WEDNESDAY: 8:00am-9:00am

FRIDAY: 11:00am-12:00pm

From:

$25

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07-08 SQUAD

07/13 - 07/16

TEAM STRENGTH & CONDITIONING PROVIDED BY TRAINING HOUSE

TUESDAY/THURSDAY: 10:45am-11:45am

WEDNESDAY/FRIDAY: 10:00am-11:00am

From:

$25