top of page

IMPROVE YOUR VERTICAL THROUGH

JUMP CAMP

THIS IS AN 8 WEEK INTENSIVE TRAINING PROGRAM DESIGNED TO EDUCATE THE COURT ATHLETE ON PROPER JUMP MECHANICS AND EXECUTION. AN EVIDENCE BASED STRENGTH TRAINING PROGRAM WILL BE DELIVERED TO SUPPORT THE ATHLETES IN IMPROVING THEIR VERTICAL. BENCHMARK TESTING AND FINAL TESTING WILL BE DONE WITH NOTED IMPROVMENTS.

POWER
JUMP FORM
COMFORMABILITY
= HIGHER VERTICAL

MON & WED
3:30-4:30PM
OCT. 16 - DEC. 6

• Certified Kinesiologist on the floor
• Positive Team Environment
• Prepare for your upcoming season!

REGISTER  TODAY 
ONLY $18/session

bottom of page