WEEK 7 • AUGUST 16-20

Game Play and Re-Assessments
High intensity on and off ice sessions. Re-assessing week 1 evaluations.

MVP PACKAGE:

  • 5 hours progressive on ice instruction designed by Stacy Roest

  • 3 hours small group training with custom program design by Rhonda Catt on skate days

  • Access to Open Gym on non-skate days

  • Yoga/Recovery sessions

BASIC PACKAGE:

  • 5 hours progressive on ice instruction designed by Stacy Roest

  • 2 Open Gym access on non-skate days

  • Yoga/Recovery sessions