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Lifting a Bike

Maximize Your Full Potential.

Strength Training for Life and Sport.

Training House gives you access to training and education from some of the best Strength professionals in the Okanagan Valley.

Virtually or In-Person.

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One App.
Appropriate workouts.
No Trainer required.

Stay active, no matter where life takes you. Access On Demand programming, no nonsense education and a network of like minded individuals - all from your phone.

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